Lots of people are struggling to save electricity and money in different ways. For instance, they start using environmentally- friendly bulbs, which are proved to use less electricity, instead of the standard ones.
Nevertheless, due to the toxic substances found in these energy efficient light bulbs, the U.S. Environmental Protection Agency published an emergency protocol which has to be followed in case the bulb has broken in order to protect people from the poison and toxins released from it.
Unsweetened Salabat (Ginger Water) for Weight Loss
Lose Weight with Ginger Water: The Healthiest Drink to Successfully Burn Excess Fat on Your Waist, Hips and Thighs! (Recipe)
Although you may have heard of many effective weight-loss recipes, this one is probably the most health beneficial of all. Apart from burning the excess fat that’s built up on you waist, hips and thighs, ginger infused water can improve your health on several different levels.
Why You Should Consider Not Eating Pork
13 Problems With Pork
1) A pig is a real garbage gut. It will eat anything including urine, excrement, dirt, decaying animal flesh, maggots, or decaying vegetables. They will even eat the cancerous growths off other pigs or animals.
2) The meat and fat of a pig absorbs toxins like a sponge. Their meat can be 30 times more toxic than beef or venison.
You Should Plan On Switching Jobs Every Three Years For The Rest Of Your Life
The stigma of being a flaky job-hopper is quickly becoming a thing of the past, and that's a good thing. - Vivian Giang
Changing jobs every couple of years used to look bad on a resume. It told recruiters you can’t hold down a job, can’t get along with colleagues, or that you’re simply disloyal and can't commit.
How To Sleep In Just 60 Seconds
Hi fellow Call Center Agents! I know some of us are having a hard time trying to get sleep at home before we work our night shifts, but I stumbled upon this article below.
Dr. Andrew Weil may have the solution to the countless sleepless nights. If you have this problem, you should try this trick which will put you to sleep in seconds.
Yoga and its breathing practices inspired Dr. Weil to produce “The 4-7-8 Breathing Exercise”. Dr. Weil describes that this exercise is very simple and can be completed anywhere. Also, it won’t take long and you don’t need any equipment.
Dr. Andrew Weil may have the solution to the countless sleepless nights. If you have this problem, you should try this trick which will put you to sleep in seconds.
Yoga and its breathing practices inspired Dr. Weil to produce “The 4-7-8 Breathing Exercise”. Dr. Weil describes that this exercise is very simple and can be completed anywhere. Also, it won’t take long and you don’t need any equipment.
How To Make Your Own Alkaline Water
Alkaline water includes a lot of health benefits. You will be impressed at how regularly drinking water with a pH greater than 7 can improve your own health. Here are the benefits and homemade recipe:
Drinking alkaline water is a great way to remove the toxins from your body. Alkaline properties are very effective and helpful whenever you have a cold or flu virus. What’s more, if you’ve had problems passing stool, alkaline water is a great colon cleanser.
Alkaline water is able to spread vitamins and minerals throughout your body at a far more rapid pace than regular drinking water. This is primarily due to the fact that alkaline water typically contains between 4 and 6 water molecules. Whereas standard tap water generally contains between 10 and 13 molecule clusters. As a result, ionized water is much more effective at hydrating and detoxifying your body.
Alkaline water is able to balance your body’s acidity if regularly consumed. This, in turn, makes it difficult for assorted types of viruses and diseases to form within your body. By keeping your body’s pH level in the neighborhood of 7, you are making sure that your body is a place in which viruses and diseases cannot thrive.
Alkaline water is particularly effective at protecting against diseases that entail bone and cellular degeneration. These diseases include osteoporosis, arthritis and various kidney and colon disorders. In addition, alkaline water has been known to help prevent certain types of cancer.
Alkaline water can also be used to treat less serious ailments. For example, ionized water can be used to treat high blood pressure, as it balances your blood’s pH levels. Additionally, ionized water has been known to cure frequent headaches, indigestion and constipation. On a cosmetic level, ionized water can help prevent dry hair and skin.
Alkaline water is also a highly potent antioxidant, as it quickly and effectively neutralizes your body’s free radicals. For this reason, regular ionized water consumption can slow your body’s aging process, and as previously stated, helps protect against various cancers.
If you, like most people, eat a highly acidic diet, you are putting your bones, tissue and teeth at serious risk. By consuming this type of diet, your body becomes driven to automatically balance its pH levels by taking such vital minerals as magnesium and calcium from yours bones, tissue and teeth. Alternatively, by frequently consuming alkaline water, you can protect your body against bone loss, tooth decay and cellular degeneration.
By switching from standard tap water to alkaline water, you can protect yourself from a plethora of diseases, balancing your body’s pH levels and relieving yourself of acid toxins. So, if good health is important to you, make the switch today.
Ingredients:
2 liters of water
1 lemon – organic
1 teaspoon Himalayan salt
Procedure:
Take a clean jar and fill with water.
Cut the lemon and add to the water- If you don’t use organic lemon, remove the rind.
Then add the salt, close the jar and allow to stand for about 12 hours at room temperature.
Use:
In the morning on an empty stomach drink 3 glasses of alkaline water. With this start of the day, your body will be grateful and full with positive effects.
(source: https://www.thebesthealthyhabits.com/alkaline-water-benefits-and-homemade-recipe/)
1. Detoxifies your body
Drinking alkaline water is a great way to remove the toxins from your body. Alkaline properties are very effective and helpful whenever you have a cold or flu virus. What’s more, if you’ve had problems passing stool, alkaline water is a great colon cleanser.
2. Better Hydration
Alkaline water is able to spread vitamins and minerals throughout your body at a far more rapid pace than regular drinking water. This is primarily due to the fact that alkaline water typically contains between 4 and 6 water molecules. Whereas standard tap water generally contains between 10 and 13 molecule clusters. As a result, ionized water is much more effective at hydrating and detoxifying your body.
3. Effective disease protection
Alkaline water is able to balance your body’s acidity if regularly consumed. This, in turn, makes it difficult for assorted types of viruses and diseases to form within your body. By keeping your body’s pH level in the neighborhood of 7, you are making sure that your body is a place in which viruses and diseases cannot thrive.
Alkaline water is particularly effective at protecting against diseases that entail bone and cellular degeneration. These diseases include osteoporosis, arthritis and various kidney and colon disorders. In addition, alkaline water has been known to help prevent certain types of cancer.
Alkaline water can also be used to treat less serious ailments. For example, ionized water can be used to treat high blood pressure, as it balances your blood’s pH levels. Additionally, ionized water has been known to cure frequent headaches, indigestion and constipation. On a cosmetic level, ionized water can help prevent dry hair and skin.
4. Works as an antioxidant
Alkaline water is also a highly potent antioxidant, as it quickly and effectively neutralizes your body’s free radicals. For this reason, regular ionized water consumption can slow your body’s aging process, and as previously stated, helps protect against various cancers.
5. Protects bones, tissue and teeth
If you, like most people, eat a highly acidic diet, you are putting your bones, tissue and teeth at serious risk. By consuming this type of diet, your body becomes driven to automatically balance its pH levels by taking such vital minerals as magnesium and calcium from yours bones, tissue and teeth. Alternatively, by frequently consuming alkaline water, you can protect your body against bone loss, tooth decay and cellular degeneration.
By switching from standard tap water to alkaline water, you can protect yourself from a plethora of diseases, balancing your body’s pH levels and relieving yourself of acid toxins. So, if good health is important to you, make the switch today.
Here’s how you can do this elixir of health in a very simple way!
Ingredients:
2 liters of water
1 lemon – organic
1 teaspoon Himalayan salt
Procedure:
Take a clean jar and fill with water.
Cut the lemon and add to the water- If you don’t use organic lemon, remove the rind.
Then add the salt, close the jar and allow to stand for about 12 hours at room temperature.
Use:
In the morning on an empty stomach drink 3 glasses of alkaline water. With this start of the day, your body will be grateful and full with positive effects.
(source: https://www.thebesthealthyhabits.com/alkaline-water-benefits-and-homemade-recipe/)
Cancer in a Can: The Shocking True Story of How Pringles are Made
It is most likely that nearly everyone reading this enjoys the taste of potato chips. On the other hand, they are obviously one of the most toxic processed foods you can consume, whether they’re created from actual potato shavings or not.
To be aware of the nature of Pringles and other stackable chips, forget the idea that they come from actual potatoes in any perceptible way.
The Pringles Company (in an effort to avoid taxes levied against “luxury foods” like chips in the UK) once even argued that the potato content of their chips was so low that they are technically not even potato chips.
The process begins with a slurry of rice, wheat, corn, and potato flakes that are pressed into shape. This dough-like substance is then rolled out into an ultra-thin sheet cut into chip-cookies by a machine
The chips move forward on a conveyor belt until they’re pressed onto molds, which give them the curve that makes them fit into one another.
Those molds move through boiling oil. After that, they’re blown dry, sprayed with powdered flavors, and at last, flipped onto a slower-moving conveyor belt in a way that allows them to stack. From then on, it’s into the cans and off towards the innocent mouths of the consumers.
One of the most hazardous ingredients in potato chips is not intentionally added, but rather is a byproduct of the processing.
Acrylamide, a cancer-causing and potentially neurotoxic chemical, is created when carbohydrate-rich foods are cooked at high temperatures, whether baked, fried, roasted or toasted. Some of the worst offenders include potato chips and French fries, but many foods cooked or processed at temperatures above 212°F (100°C) may contain acrylamide. As a general rule, the chemical is formed when food is heated enough to produce a fairly dry and brown/yellow surface.
It can be found in:
Potatoes: chips, French fries and other roasted or fried potato foods
Grains: bread crust, toast, crisp bread, roasted breakfast cereals and various processed snacks
Coffee; roasted coffee beans and ground coffee powder. Surprisingly, coffee substitutes based on chicory actually contains 2-3 times MORE acrylamide than real coffee
The federal limit for acrylamide in drinking water is 0.5 parts per billion, or about 0.12 micrograms in an eight-ounce glass of water. However, a six-ounce serving of French fries can contain 60 micrograms of acrylamide, or about FIVE HUNDRED times over the allowable limit.
Furthermore, potato chips are notoriously high in this dangerous chemical. So high, in fact, that in 2005 the state of California actually sued potato chip makers for failing to warn California consumers about the health risks of acrylamide in their products. A settlement was reached in 2008 when Frito-Lay and several other potato chip makers agreed to decrease the acrylamide levels in their chips to 275 parts per billion (ppb) by 2011, which is low enough to avoid requirement for a cancer warning label.
Think twice before consuming these kinds of food.
(source: http://www.easylifeplans.com/health/cancer-in-a-can-the-shocking-true-story-of-how-pringles-are-made/)
Potato Chips Are Overloaded with Cancer-Causing Chemical
To be aware of the nature of Pringles and other stackable chips, forget the idea that they come from actual potatoes in any perceptible way.
The Pringles Company (in an effort to avoid taxes levied against “luxury foods” like chips in the UK) once even argued that the potato content of their chips was so low that they are technically not even potato chips.
So if they’re not made of potatoes, what are they exactly?
The process begins with a slurry of rice, wheat, corn, and potato flakes that are pressed into shape. This dough-like substance is then rolled out into an ultra-thin sheet cut into chip-cookies by a machine
The chips move forward on a conveyor belt until they’re pressed onto molds, which give them the curve that makes them fit into one another.
Those molds move through boiling oil. After that, they’re blown dry, sprayed with powdered flavors, and at last, flipped onto a slower-moving conveyor belt in a way that allows them to stack. From then on, it’s into the cans and off towards the innocent mouths of the consumers.
One of the most hazardous ingredients in potato chips is not intentionally added, but rather is a byproduct of the processing.
Acrylamide, a cancer-causing and potentially neurotoxic chemical, is created when carbohydrate-rich foods are cooked at high temperatures, whether baked, fried, roasted or toasted. Some of the worst offenders include potato chips and French fries, but many foods cooked or processed at temperatures above 212°F (100°C) may contain acrylamide. As a general rule, the chemical is formed when food is heated enough to produce a fairly dry and brown/yellow surface.
It can be found in:
Potatoes: chips, French fries and other roasted or fried potato foods
Grains: bread crust, toast, crisp bread, roasted breakfast cereals and various processed snacks
Coffee; roasted coffee beans and ground coffee powder. Surprisingly, coffee substitutes based on chicory actually contains 2-3 times MORE acrylamide than real coffee
The federal limit for acrylamide in drinking water is 0.5 parts per billion, or about 0.12 micrograms in an eight-ounce glass of water. However, a six-ounce serving of French fries can contain 60 micrograms of acrylamide, or about FIVE HUNDRED times over the allowable limit.
Furthermore, potato chips are notoriously high in this dangerous chemical. So high, in fact, that in 2005 the state of California actually sued potato chip makers for failing to warn California consumers about the health risks of acrylamide in their products. A settlement was reached in 2008 when Frito-Lay and several other potato chip makers agreed to decrease the acrylamide levels in their chips to 275 parts per billion (ppb) by 2011, which is low enough to avoid requirement for a cancer warning label.
Think twice before consuming these kinds of food.
(source: http://www.easylifeplans.com/health/cancer-in-a-can-the-shocking-true-story-of-how-pringles-are-made/)
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